By Hamlyn

Reviewed by Glenn Perrett


Juices & Smoothies: Over 200 Delicious Drinks for Health and Vitality is an extensive recipe collection of easy-to-make smoothies and juices containing chapters such as "Classic Smoothies," "Tropical Teasers," "Veggie Juices," "Citrus Juices" and "Hi-Energy Boosters."

This book contains a diverse and impressive selection of over 200 recipes. In the chapter "Classic Smoothies" there are 32 recipes - everything from an "Apple and Blueberry Smoothies" to a "Cranberry, Banana and Sesame Smoothie." The chapter "Citrus Juices" has 25 recipes for such juices as "Carrot and Pink Grapefruit" and "Orange and Raspberry."

The introduction briefly addresses such things as the benefit of juices, why it is important to make your own juices, choosing and preparing ingredients, when to peel, experimenting with the recipes, the different types of juicers and cleaning your juicer. An "Index of Juices and Smoothies" and an "Index of Ingredients" allows you to quickly find a particular recipe or a recipe containing specific ingredients. Numerous color photographs complement the short, easy-to-follow recipes.

If you enjoy making your own tasty, nutritious drinks, you will want a copy of Juices & Smoothies in your library of recipe books!

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