Breakfast: pineapple chunks, fortified orange juice, veggie quiche
Lunch: Phoney Baloney slices on whole wheat bread, black bean dip, corn chips, organic animal crackers
Supper: summer squash, spinach, tortellini with pesto, cider
Snack: peanut butter and peach jam sandwich on whole grain bread, humus and crackers, spaghetti and sauce
Yesterday was...
Breakfast: whole wheat banana bread and grapes
Lunch: unmeatballs in sauce with rice and broccoli, water
Supper: veggie quiche, cukes (aka cucumbers), tomatoes, water
Snack: black bean dip and corn chips
